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Friday, January 5, 2018

An Excerpt from the Book THE ART OF NOW: CREATIVITY IN THE PRESENT MOMENT - "Keeping Up with the Joneses (Why Comparing Yourself to Others is a Really Bad Idea)" (GENTLE THUG PRODUCTIONS)



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By GENTLE THUG PRODUCTIONS

“How much time he gains who does not look to see what his neighbour says or does or thinks, but only at what he does himself, to make it just and holy.”
- Marcus Aurelius

“Whatever your passion is, keep doing it. Don't waste time chasing after success or comparing yourself to others. Every flower blooms at a different pace. Excel at doing what your passion is and only focus on perfecting it. Eventually people will see what you are great at doing, and if you are truly great, success will come chasing after you.”
- Suzy Kassem


Y
our friend calls you on your cellphone, barely able to speak. She’s beyond ecstatic, and you’re the first person to hear her fabulous news.


“My film’s been chosen to be shown at the Sundance Film Festival! I just got notified 15 minutes ago! Is that wild, or what?”

“Wow,” you exclaim, barely concealing your seething animosity and jealousy, “how wonderful for you!”

Of course, your film wasn’t chosen to be shown by those fine folks who run the Sundance Film Festival, even though you considered it to be ten times better than your friend’s. 

Actually, when you think more about it, your film was twenty times better than your friend’s.

You’re now seriously thinking about giving up filmmaking completely. Your friend’s success has shattered your belief in yourself. and you feel that listening to your inner voice after all these years and finally doing your creative work was a huge mistake that has led you nowhere.

Stop it. Stop it right now.

Comparing yourself to others is a losing game that only ends in frustration, anger, envy, a sense of futility, and/or substance abuse.

You don’t want any of those things in your creative life, do you?

Do you?

Look at it this way: There’ll always be someone with artistic styles and creative abilities who’s distinctly different from you.

Different—not better.

Comparing ourselves to others is a hierarchical thing—who’s on top? Who’s on the bottom? What can I do to make it to the next highest rung on the ladder? Who’s a rung ahead of me?

We never ask ourselves where that ladder of comparison is leading us.

It’s all about our egos (see the next chapter on those wonderful things called egos—they deserve a special word or two) and how we may feel the need to continually feed them by trying to be better than—or, at the very least, equal to—everyone else.

By contrast, the creative process needs to be viewed as a communal process—we learn from one another, our creativity is inspired by one another, and if someone attains something that we’d like to eventually attain for ourselves, that only proves that our goals are possible.

Comparing ourselves to others (and competing with them) has a long, flawed history in our lives—from early school memories of striving for the best grades, the funkiest hairstyles, and/or the cutest boy or girl in class, to more “adult” pursuits of striving for the next promotion at work, the second house in the Hamptons, and/or the cutest man or woman in the bar—which can lead us on the fruitless journey of having to better ourselves for the sake of keeping up with (or surpassing) the Joneses. Or the Smiths. Or the Kardashians. Or whoever else lives across the street from us (or resides in our own creative universes).

So, how do we stop this madness?

Joshua Becker, author of the bestselling book The More of Less, provides us with some handy-dandy ideas and methods to help us overcome the urge to compare ourselves and our work with others:


Become intimately aware of your own successes.

Whether you are a writer, musician, doctor, landscaper, mother, or student, you have a unique perspective backed by unique experiences and unique gifts. You have the capacity to love, serve, and contribute. You have everything you need to accomplish good in your little section of the world. With that opportunity squarely in front of you, become intimately aware of your past successes. And find motivation in them to pursue more.

Pursue the greater things in life.

Some of the greatest treasures in this world are hidden from sight: love, humility, empathy, selflessness, generosity. Among these higher pursuits, there is no measurement. Desire them above everything else and remove yourself entirely from society’s definition of success.

Compete less. Appreciate more.

There may be times when competition is appropriate, but life is not one of them. We have all been thrown together at this exact moment on this exact planet. And the sooner we stop competing against others to “win,” the faster we can start working together to figure it out. The first and most important step in overcoming the habit of competition is to routinely appreciate and compliment the contribution of others.

Gratitude, gratitude, gratitude.

Gratitude always forces us to recognize the good things we already have in our world.

Remind yourself nobody is perfect.

While focusing on the negatives is rarely as helpful as focusing on the positives, there is important space to be found remembering that nobody is perfect and nobody is living a painless life. Triumph requires an obstacle to be overcome. And everybody is suffering through their own, whether you are close enough to know it or not.

Take a walk.

Next time you find yourself comparing yourself to others, get up and change your surroundings. Go for a walk—even if only to the other side of the room. Allow the change in your surroundings to prompt change in your thinking.

Find inspiration without comparison.

Comparing our lives with others is foolish. But finding inspiration and learning from others is entirely wise. Work hard to learn the difference.

Humbly ask questions of the people you admire or read biographies as inspiration. But if comparison is a consistent tendency in your life, notice which attitudes prompt positive change and which result in negative influence.

If you need to compare, compare with yourself.

We ought to strive to be the best possible versions of ourselves—not only for our own selves, but for the benefit and contribution we can offer to others. Work hard to take care of yourself physically, emotionally, and spiritually. Commit to growing a little bit each day. And learn to celebrate the little advancements you are making without comparing them to others.


In the end, comparison only leads to compromise—don’t put yourself or your creativity into a compromising position by comparing either one to others.


 

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